Kit Prendergast, pcc
Kit brings you a wealth of experience and expertise as well as a wonderful spirit, tremendous energy, and a gift for inspiring others to create the life they truly want to have.First Monday Newsletter
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Tag Archives: energy
“Resiliency” at Friday’s Beer Club
It’s Friday night at our regular beer club gathering and we’re having a lively conversation about a recent workshop I had given on “employee fatigue”. Several people were weighing in on the complexities of today’s work world and the resulting … Continue reading
Break the Habit of “Scrambling”
As January picks up speed, I’m committed to consciously use my time and energy even more carefully this coming year. As an extrovert, it’s easy for me to get involved in lots of activities and projects. But as I get older and … Continue reading
New Choices in the New Year
I caught the newspaper headline just as I was zipping out of the gym early this morning . . . “New Choices in the New Year”. I like it! That headline captures the spirit, hope and energy that as a … Continue reading
Posted in And a Bit More, Navigating Change, Personal Development
Tagged Career, change, choices, energy, flexibility, motivation, positive thinking, stress, time, transition
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A Tip for Connecting During the Holidays
As we all roll into this holiday season, it’s easy to feel overwhelmed and stressed with the addition of multiple holiday events, shopping, errands and bills on top of our everyday work and family routines. And it’s the expectations that we have … Continue reading
Posted in Career Tips & Strategies, Communication Tips, Networking, Your Time & Energy
Tagged business, communication, Connections, energy, growth, Networking, Relationships, stress, time
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A Road Trip is Good for Your Spirit
As I get ready to head out tomorrow morning to Santa Fe, New Mexico, I’m reminded how good it is for us to take a road trip every now and then. You may be driving, flying or even taking a … Continue reading
Posted in And a Bit More, Career Tips & Strategies, Your Time & Energy
Tagged Career, energy, soul, spirit
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