Jan 2010: Self-Coaching

Self-Coaching. Make It Happen for Yourself!

My guess is that you have already been “self-coaching” yourself this holiday season. You probably have been thinking about what changes you want to see for yourself in the New Year, what goals you want to accomplish during the year and what you would like others to do to help with these goals.

But now you may be stuck and asking yourself, “How do I move forward?” Here are five powerful coaching questions to ask yourself that will move you through the coaching process/phases of awareness, action & accountability.

  1. What do I really want my life to look like this year?

  2. How committed am I to making this happen?

  3. What am I allowing to get in the way of making this happen?

  4. What is one step I can take this week to move closer to this goal?

  5. How am I going to hold myself accountable?

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